Yurchenko Double and a Half in Training

Posted on January 19, 2011 by American Gymnast
This entry is part 6 of 9 in the series: Twisting Yurchenkos

The gymnast performing these examples is still in the process of mastering this skill. As expected, he is not training this skill to a regular competition landing mat. Like in any other yurchenko vault, the hands contact the table with the gymnast in a tight arch and with the mid-section above the feet. During the table repulsion, the arms must not be bent on purpose. By the time the gymnast is in a vertical position, the body must be straight and air-borne.

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4 Responses to Yurchenko Double and a Half in Training

  1. bunnyman1245 says:
    September 1, 2011 at 7:21 pm

    [..YouTube..] who is that?

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  2. bunnyman1245 says:
    September 1, 2011 at 7:21 pm

    [..YouTube..] who is that?

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  3. bunnyman1245 says:
    September 1, 2011 at 7:21 pm

    [..YouTube..] who is that?

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  4. bunnyman1245 says:
    September 1, 2011 at 7:21 pm

    [..YouTube..] who is that?

    VA:F [1.9.11_1134]
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