American Gymnast Adds Strength and Fitness Product Line

American Gymnast Strength and Fitness Product LineAmerican Gymnast Strength and Fitness Product Line

American Gymnast is excited to announce its new Strength and Fitness concept at http://www.GymnasticsStrength.com, featuring an entire product line for general fitness, weightlifting, gymnastics and bodyweight strength training. From it’s inception, American Gymnast has been an industry leader in promoting gymnastics exercises and products that utilize bodyweight for strength development and emphasize core conditioning.

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How To Keep High Confidence After Performing Poorly

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Everyone can have a bad practice or competition from time to time. But, how do you regain your confidence and stop one bad meet from snowballing into a string of bad competitions. In this article, Dr. Patrick Cohn gives you examples and tips on how to keep your confidence high after a poor competition.

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How to Bounce Back After a Bad Performance

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Have you ever performed poorly and had difficulty bouncing back? Bouncing back from a poor performance requires a resilient mentality. Resiliency is the ability to recover quickly from adversity. Learn several tips to help you develop a resilient mentality.

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Spin Locks Updated on AAI Gymnastics Equipment

New Spinlock compared to the old style spinlockNew Spinlock compared to the old style spinlock

All AAI spin locks were updated to a new smaller handle, providing more room between cables and the spin lock, as well as easier adjustment. See a comparison of the two version and order the new style now from American Gymnast.

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American Gymnast Opens New Location

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American Gymnast has announced the opening of a brand new location based in Chesapeake, VA. The new office will operate as American Gymnast North and will be managed by Rick Walker, servicing customers throughout Virginia, West Virginia and Maryland.

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Top Beliefs that Block Gymnasts’ Success

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Gymnasts often have thoughts, feelings, ideas, attitudes, or ingrained ways of behaving that are self-defeating and can obstruct peak performance in competition. This article explains how to recognize and avoid those feelings.

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How to Perform with Trust in Competition

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The ability for gymnasts to perform instinctively is critical to consistent execution in competition. The reason for practice is to provide a method you can trust when its time to compete. Dr. Patrick Cohn covers how to do this successfully in this article.

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2014 American Cup Gymnastics Equipment for Sale

2014 AT&T American Cup Gymnastics Equipment2014 AT&T American Cup Gymnastics Equipment

The 2014 AT&T American Cup will take place March 1, 2014 in Greensboro, NC where you’ll see some of the world’s top gymnasts competing on the very best AAI ELITE line of equipment and mats. Now you can take a piece of the action home with you! Check out our demo price list and contact American Gymnast at 1-877-789-2267 to purchase

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How to Stay Committed to Your Training

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In this article, Dr. Patrick Cohn explains how to keep athletes committed to their training. He lays out 3 ways athletes sabotage their own commitment, and how to recognize these sabotages so the athlete can overcome them.

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Frame Bar vs. Quick Flex Bar for the TumblTrak

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The Frame Bar and Quick Flex Bar are the most popular accessories to attach to your Tumbl Trak. But, how do you decide which one is best for your gym? The Frame Bar can be attached to any of the Tumbl Trak brand Tumbl Traks, while the Quick Flex Bar can not be attached to the In-ground Tumbl Trak or Porta Trak. Watch our product videos and read further descriptions below for more details on each of these essential Tumbl Trak accessories.

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