Tag Archives: L

Straddle L to Endo Press

Posted on March 8, 2011 by American Gymnast
straddle-L-endo-pressstraddle-L-endo-press
This entry is part 1 of 6 in the series: Variety of Beam Mounts

Practicing straddle L to endo presses on beam is a good drill to develop balance, body control and strength. One of the gymnast’s goals must be to show a good straddle L, and also move in and out of that position with as much compression as possible.

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