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Tag Archives: Tumble
Reverse Hecht Tumble Track Drill
This tumble track drill is another possible introductory approach to some of the reverse hecht technical actions. The gymnast’s goal is to fly back toward the resi-mat at the same time that her body stands up and aims to create forward rotation.
Posted in High Bar Releases, Releases
Tagged Drill, Gymnastics on Demand, Hecht, Reverse, Track, Tumble
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