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So far amgym has created 744 blog entries.

Nothing Can Dim The Light Shining from Within

Nothing can dim the light that shines from within. #MotivationalMonday When a gymnast sets a goal, it's imperative that the gymnast "owns" that goal and everything that comes with it ... all [...]

By |2017-01-09T00:55:29-05:00May 9th, 2016|Categories: MotivationalMonday, Sports Psychology|Tags: , , |0 Comments

How to Clean the Suede on Gymnastics Equipment

One of the more common questions we receive is how to clean your suede balance beam.  The suede on balance beams will obviously collect chalk and dirt over time, which [...]

By |2017-01-09T00:55:40-05:00April 21st, 2016|Categories: Balance Beam, Gym Maintenance|Tags: , , |0 Comments

Never Let the Fear of Falling Keep You from Flying

Never let the fear of falling keep you from FLYING!#MotivationalMonday Most times, failure is a much better teacher than success.  Gymnasts and coaches need to have the courage to [...]

By |2017-01-09T00:55:45-05:00April 18th, 2016|Categories: Sports Psychology|Tags: , , |0 Comments

New GymABstics Program Coming Soon!

Since the release of our GymABstics program, thousands of people seeking something different with their workouts were introduced to what I believe to be the most effective form of getting [...]

American Gymnast – Fueling the Flame

As we are approaching another Olympic year (only 363 days from today until the Opening Ceremonies in Rio!), I started thinking about all the gymnasts around our country training to [...]

Russian Resurgence!

Perhaps the loudest statement made at this week’s European Championships in Montpellier, France was made by the Russian women.  This is by far the strongest this team has looked in [...]

They’re Back! Olympic Champions From London Launch Impressive Comebacks in Italy

by Andy Thornton Here were "7 Takeaways" from today's team and all-around competition at the City of Jesolo Trophy meet, taking place in Italy this weekend:   1.  Simone Biles [...]

Selecting the Right Gymnastics Landing Mats

With so many gymnastics mats available, it can become overwhelming in determining which size and style is the right fit for your gym.  Gymnastics landing mats in particular take a [...]