Gymnastics Grips

Beginner Palm Grips

Palm Grips are intended to provide a basic level of protection over just the palm of the gymnast's hand.  These gymnastics grips are typically used by beginner (non-competitive) gymnasts or by athletes training pull-ups and/or basic swings on the apparatus.  They can be used by girls or boys on uneven bars, horizontal bar and rings.

 

Please note that Palm Grips DO NOT have a dowel.  Once the gymnast is swinging bar height (horizontal), it is typically recommended they begin using Dowel Grips.

 

Please choose the Palm Grips with either the Velcro or Buckle closure below ...

 

 
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