What is GymABstics?
GymABstics 2: Body Booster, is a high-energy workout designed to really rev up your engine while adding strength and tone to all areas of your body. Filled with innovative exercises for your upper body, lower body, and core, this fast-paced routine will utilize many muscle groups simultaneously and combine many exercises back-to-back. Body Booster will jumpstart your metabolism and boost your overall energy levels by helping you burn a tremendous number of calories.
6-Pack Ab Burner (2:53)
Download available immediately upon checkout!
Download the GymABstics Workout Circuit MP3 audio and listen to it on your iPod while you workout.
Record your workouts each week and watch your own progress!
Words of encouragement, ways to modify your workouts, and a new "Box of Secrets" each week...straight from the creators!
Great healthy ideas for breakfast, lunch, dinner, desserts, and snacks!