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Back Handspring Spot and Stop

If the gymnast is having problems showing a tight arch and the coach is confident of being able to handle the gymnast's weight he places a hand on the upper back reaching toward the further shoulder area while keeping the other hand on the hamstring. When the gymnast jumps back the coach stops the motion in mid air to allow the athlete to position her body into the correct shape.

By |2011-01-11T21:49:54-05:00January 11th, 2011|Categories: Back Tumbling|Tags: , , , , |0 Comments