Here’s a great fun way to train handstands in the gym. Create obstacle courses of varying degrees of difficulty for your gymnasts and find out who is the king of the handstand in your gym! Watch 2008 Olympic alternate David Durante navigate some of his obstacle courses below – created with American Gymnast parallettes and mats!
Durante at Flip Fest Gymnastics Camp
This course below is super difficult!
Here are some great items to use in your obstacle courses. Be creative and have fun!