These 3.5″ climbing bombs are a good beginner level workout device; they’re easier to hold on to than the larger spherical bombs, so they’re excellent for athletes just beginning to build forearm strength. Their shape and ability to rotate make these pull up balls easier on your tendons and shoulders.

You will need to add slings to hang your bombs which you can find HERE

  • 3.5 inches in diameter
  • Beginner level
  • Perfect for Ninja Warrior, parkour, gymnastics, and climbing athletes
  • Premium 3/8″ Stainless Steel Bolts
  • Lifetime Warranty