The XXL Cannon Bomb is an advanced level pull up ball meant to build forearm and upper body strength. Its large, spherical shape forces the hand into an open grip position, targeting forearm muscles specifically. The 9″ Cannon Ball is a versatile pull-up training tool and can be used in a variety of different style workouts.
You will need to add slings to hang your bombs which you can find HERE
- 9 inches in diameter
- Allows full shoulder rotation
- Advanced level
- Perfect for Ninja Warrior, parkour, gymnastics, and climbing athletes
- Premium 3/8″ Stainless Steel Bolts
- Lifetime Warranty