At 6″ in diameter, the XL Bombs require sufficient forearm strength, making them more functional for advanced level training. Their design enables you to switch between pull-ups and chin-ups without ever letting go, and the larger size allows for more serious forearm strength training. The versatility of the rock climbing pull-up holds makes them essential training products for American Ninja Warrior, parkour, climbing, and gymnastics athletes.

You will need to add slings to hang your bombs which you can find HERE

  • 6 inches in diameter
  • Allows full shoulder rotation
  • Advanced level pull-up and chin-up holds
  • Perfect for Ninja Warrior, parkour, gymnastics, and climbing athletes
  • Premium 3/8″ Stainless Steel Bolts
  • Lifetime Warranty


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