Olympic champion, Paul Hamm, is the featured coach in a brand new gymnastics DVD instruction for Floor Exercise and Vault. Titled "Essentials for Floor Exercise and Vault," this is a [...]
From time to time, there are instances when an AAI product can be made even better, or revised so that a gymnast can use it to their best potential and increase their skill level. Recently, updates have been made to the Stratum Vault Board, the Ring Tower, and the Nylon Straps on the Floor Exercise Deck.
In this gymnastics equipment video we will show you how to set up your AAI ELITE Floor Exercise.
How often does a gymnastics floor exercise need to be replaced if both team kids and recreation kids are using the same floor? If you don't replace a floor often enough, can team kids end up with more foot, knee and back injuries because of it?