Strength Tomorrow
The pain you feel today is the strength you feel tomorrow. #MotivationalMonday Get your motivation HERE!
Never Settle
Settle for nothing less than your absolute best. Average is as close to the bottom as it is the top. #MotivationalMonday Get your motivation HERE!
Discipline
The distance between dreams and reality is called discipline. #MotivationalMonday Get your motivation HERE!
Never be Defeated
I may win and I may lose, but I will NEVER be defeated. #MotivationalMonday Get your motivation HERE!
Dreams Don’t Work… Unless You Work For Them!
Dreams don't work... unless you work for them! #MotivationalMonday Get your motivation HERE!
Nothing Can Dim The Light Shining from Within
Nothing can dim the light that shines from within. #MotivationalMonday When a gymnast sets a goal, it's imperative that the gymnast "owns" that goal and everything that comes with it ... all [...]
Reach for the Stars!
Tumble on Beam, Swing on Bars, Follow your Dreams, and Reach for the Stars! #MotivationalMonday Get your motivation HERE!
Know Your Limitations…
The only limitations we have in life are the ones we set on ourselves. Our minds and bodies are capable of so much more than we give ourselves credit for. [...]
Strong Enough to Hold On… Brave Enough to Let Go!
Strong enough to hold on... Brave enough to let go! #MotivationalMonday Who’s ready for Rio? With approximately 100 days to go until opening ceremonies, elite gymnasts around our country are [...]
How Can Athletes Maximize Their Motivation?
Do you love or despise the Grind? According to Dr. Jim Taylor, the Grind is the point in your athletic training when things get tiring, painful and tedious. I struggled [...]