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Self-Esteem in Gymnastics

Many athletes and performers I work with often wrongly determine their self-worth by how successful they feel about their career. When an athlete performs well or feels successful, he or she can feel good about him or herself. But the opposite is also true: despair and low self-esteem results when this person does not perform well or view him or herself as a failure.

By |2017-01-09T01:20:55+00:00October 6th, 2009|Categories: Sports Psychology, Supplemental Training Info|Tags: |0 Comments