Phone: 1.877.789.2267 | Fax: 1.866.350.8596 | Email Us

Basic Back Walk

As the novice gymnasts improve their balance and confidence training different kinds of walks and other basic skills  each of these activities can be refined and upgraded from simple back walks.  The athlete must be guided to develop more challenging variations.  In this case the legs swing backwards to a tight arch on every step and the gymnasts must focus on keeping the knees locked, the stomach in, and the arms and the body as stable as possible minimizing wobbles and hesitations.

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
By |2017-01-09T01:10:34-04:00January 31st, 2011|Categories: Balance Beam Basics|Tags: , , , |0 Comments

Leave A Comment

Specify Facebook App ID and Secret in Super Socializer > Social Login section in admin panel for Facebook Login to work

This site uses Akismet to reduce spam. Learn how your comment data is processed.