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Tuck Jump 1

As on the floor the tuck jump on the beam is described as bringing the knees horizontal or higher at peak height. Taking off and landing is performed with one foot slightly in front of the other. As the gymnasts get better they can kick out after reaching the peak height of the tuck.

By |2011-04-13T22:55:52-05:00April 13th, 2011|Categories: Balance Beam Basics|Tags: , , , |0 Comments