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Missed Reverse Hecht Landings

When athletes miss their reverse hecht releases, if possible, they must aim to land flat and try not to use their arms which can result in an injury to an upper limb bone or joint.  Check how this gymnast aims for a proper whole body flat landing.

Last clip – Here is his example of a successful reverse hecht caught and connected to a back giant.

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By |2011-04-18T22:47:55-04:00April 18th, 2011|Categories: High Bar Releases, Releases|Tags: , , , , |0 Comments

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