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Straddle L to Endo Press

Practicing straddle L to endo presses on beam is a good drill to develop balance, body control and strength. One of the gymnast’s goals must be to show a good straddle L, and also move in and out of that position with as much compression as possible. If a gymnast is planning to use the straddle L press as a beam mount, they must remember to keep the chin up on the straddle before starting the press to enhance the skill’s presentation.

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By |2011-03-08T17:57:59-04:00March 8th, 2011|Categories: Balance Beam Mounts|Tags: , , , , , |0 Comments

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