Tips to Reignite the Fire in Your Workouts
Outside of what I do with American Gymnast, I work in one of the most challenging industries when it comes to trying to stay in shape - the airline industry. I [...]
Is it Normal to Dread Your Workout?
If you are involved in some form of athletics, whether it be gymnastics, crossfit, triathlons or even just working out, it's quite possible you love the competition or results aspect [...]
American Gymnast Adds Strength and Fitness Product Line
American Gymnast is excited to announce its new Strength and Fitness concept at http://www.GymnasticsStrength.com, featuring an entire product line for general fitness, weightlifting, gymnastics and bodyweight strength training. From it’s inception, American Gymnast has been an industry leader in promoting gymnastics exercises and products that utilize bodyweight for strength development and emphasize core conditioning.
Spring Savings on Strength Products
Get ready for summer! For the month of May, our most popular Strength and Conditioning products are 15% off. These include all 6 of our GymABstics DVDs, Parallettes, and our Travellettes.
The Best Nutrition Tracker Ever!
A link to the best nutrition tracker I've ever come across, and a link to our New Year's GymABstics DVD special!
September Savings on Strength
For the month of September, our most popular Strength and Conditioning products are 15% off. These include our GymABstics Fitness Program DVDs, the American Gymnast Parallettes, and the American Gymnast Travellettes. Plus, when you order our Parallettes or Travellettes, you’ll automatically receive our Parallette Training Guide as a free download! Special Offer expires Sep 30, 2010 or while supplies last!
Photos of Jay, Andy, and Maryanna filming GymABstics!
I was in my second year of medical school working out in our campus gym one day when the idea first popped into my head. I had been working out at the gym for about a year and had begun to notice that anytime I did my ab exercises, I received a lot of curious looks and comments about them. I guess since I had always done my ab exercises in a gymnastics gym my entire life, I never thought about how strange and difficult they must look to the general public
Andy’s take on the brand new GymABstics DVD’s!
Many of you have probably heard about Jay’s and my new fitness program called GymABstics. We’re extremely excited about it, and it’s been amazing to see how the program has progressed from initially just a simple “vision” to now a full-blown comprehensive fitness program available on professional DVD’s!
GymABstics Fitness Training Program – A New Beginning
We launched GymABstics earlier this year as a brand new Fitness Training Program that subscribers could access through a 6-month online subscription. We've had a tremendous amount of positive feedback about the program, BUT there was one criticism that all of our subscribers made loud and clear ... they wanted the program on DVD so they could workout in front of their TV screen instead of their computer screens.