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Arabian Double Front Timers Mistakes

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The gymnast is timing for an arabian double front but in these timers she is moving the knees up without also throwing the hips up to create a strong rotation. The same mistake in the actual arabian double will produce an insufficient rotational momentum and the skill will underrotate and sit down. /Still/ Observe how from this setup the knees are moving up without the hips also moving up strong.

By |2011-01-19T22:23:57+00:00January 19th, 2011|Categories: Arabians|Tags: , , |81 Comments

81 Comments

  1. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like?

  2. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips? look like?

  3. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure? I understand this one :/ what should the hips look like?

  4. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/? what should the hips look like?

  5. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should? the hips look like?

  6. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what? should the hips look like?

  7. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the? hips look like?

  8. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I? understand this one :/ what should the hips look like?

  9. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look? like?

  10. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m? not sure I understand this one :/ what should the hips look like?

  11. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand? this one :/ what should the hips look like?

  12. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like??

  13. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one? :/ what should the hips look like?

  14. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not? sure I understand this one :/ what should the hips look like?

  15. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this? one :/ what should the hips look like?

  16. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one? :/ what should the hips look like?

  17. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips? look like?

  18. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand? this one :/ what should the hips look like?

  19. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure? I understand this one :/ what should the hips look like?

  20. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m? not sure I understand this one :/ what should the hips look like?

  21. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this? one :/ what should the hips look like?

  22. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not? sure I understand this one :/ what should the hips look like?

  23. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like??

  24. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what? should the hips look like?

  25. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the? hips look like?

  26. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I? understand this one :/ what should the hips look like?

  27. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should? the hips look like?

  28. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/? what should the hips look like?

  29. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look? like?

  30. Nath Comber January 4, 2011 at 11:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like?

  31. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  32. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front? ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  33. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this? way.

  34. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to? my questionn as it is a good way to build up correct gymnastics knowledge this way.

  35. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks? all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  36. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my? questionn as it is a good way to build up correct gymnastics knowledge this way.

  37. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a? signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  38. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time? i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  39. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to? build up correct gymnastics knowledge this way.

  40. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title? called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  41. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    ?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  42. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its? only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  43. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian? double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  44. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the? title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  45. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build? up correct gymnastics knowledge this way.

  46. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a? good way to build up correct gymnastics knowledge this way.

  47. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all? who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  48. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ??
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  49. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of? time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  50. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it? is a good way to build up correct gymnastics knowledge this way.

  51. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as? it is a good way to build up correct gymnastics knowledge this way.

  52. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics? knowledge this way.

  53. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is? the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  54. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct? gymnastics knowledge this way.

  55. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.?

  56. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called? arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  57. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either? also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  58. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up? correct gymnastics knowledge this way.

  59. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn? as it is a good way to build up correct gymnastics knowledge this way.

  60. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double? front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  61. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply? to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  62. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why? is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  63. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead? of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  64. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle? arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  65. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who? reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  66. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i? dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  67. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only? a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  68. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it? either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  69. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also? why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  70. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian.? rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  71. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good? way to build up correct gymnastics knowledge this way.

  72. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way? to build up correct gymnastics knowledge this way.

  73. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont? get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  74. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge? this way.

  75. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i? thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  76. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah? i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  77. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get? it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  78. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way. ?

  79. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is? a good way to build up correct gymnastics knowledge this way.

  80. trulgn January 4, 2011 at 4:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front
    ? its only a signle arabian. rite? Ahead of time i thanks all who reply to
    my questionn as it is a good way to build up correct gymnastics knowledge
    this way.

  81. trulgn January 4, 2011 at 4:34 pm - Reply

    [..YouTube..]

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