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Back Handspring Spot No Arm Swings

Starting to teach back handsprings without arm swings may help the gymnasts to get used to keeping the arms closer to the head in the early learning stages plus it can save the coach a couple of face slaps. Place the gymnast on a position as if they were coming from a round off or another back handspring.

By |2011-01-11T21:49:53+00:00January 11th, 2011|Categories: Back Tumbling|Tags: , , , , , , |0 Comments