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Arabian Double Front Timers Mistakes

The gymnast is timing for an arabian double front but in these timers she is moving the knees up without also throwing the hips up to create a strong rotation. The same mistake in the actual arabian double will produce an insufficient rotational momentum and the skill will underrotate and sit down. /Still/ Observe how from this setup the knees are moving up without the hips also moving up strong.

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By |2011-01-19T22:23:57-04:00January 19th, 2011|Categories: Arabians|Tags: , , |81 Comments

81 Comments

  1. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like?

  2. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips? look like?

  3. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure? I understand this one :/ what should the hips look like?

  4. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/? what should the hips look like?

  5. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should? the hips look like?

  6. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what? should the hips look like?

  7. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the? hips look like?

  8. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I? understand this one :/ what should the hips look like?

  9. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look? like?

  10. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m? not sure I understand this one :/ what should the hips look like?

  11. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand? this one :/ what should the hips look like?

  12. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like??

  13. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one? :/ what should the hips look like?

  14. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not? sure I understand this one :/ what should the hips look like?

  15. natcomber13 January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this? one :/ what should the hips look like?

  16. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one? :/ what should the hips look like?

  17. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips? look like?

  18. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand? this one :/ what should the hips look like?

  19. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure? I understand this one :/ what should the hips look like?

  20. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m? not sure I understand this one :/ what should the hips look like?

  21. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this? one :/ what should the hips look like?

  22. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not? sure I understand this one :/ what should the hips look like?

  23. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like??

  24. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what? should the hips look like?

  25. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the? hips look like?

  26. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I? understand this one :/ what should the hips look like?

  27. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should? the hips look like?

  28. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/? what should the hips look like?

  29. Nath Comber January 4, 2011 at 9:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look? like?

  30. Nath Comber January 4, 2011 at 11:15 am - Reply

    [..YouTube..] I’m not sure I understand this one :/ what should the hips look like?

  31. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  32. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front? ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  33. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this? way.

  34. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to? my questionn as it is a good way to build up correct gymnastics knowledge this way.

  35. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks? all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  36. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my? questionn as it is a good way to build up correct gymnastics knowledge this way.

  37. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a? signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  38. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time? i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  39. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to? build up correct gymnastics knowledge this way.

  40. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title? called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  41. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    ?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  42. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its? only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  43. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian? double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  44. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the? title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  45. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build? up correct gymnastics knowledge this way.

  46. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a? good way to build up correct gymnastics knowledge this way.

  47. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all? who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  48. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ??
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  49. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of? time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  50. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it? is a good way to build up correct gymnastics knowledge this way.

  51. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as? it is a good way to build up correct gymnastics knowledge this way.

  52. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics? knowledge this way.

  53. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is? the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  54. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct? gymnastics knowledge this way.

  55. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.?

  56. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called? arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  57. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either? also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  58. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up? correct gymnastics knowledge this way.

  59. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn? as it is a good way to build up correct gymnastics knowledge this way.

  60. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double? front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  61. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply? to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  62. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why? is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  63. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead? of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  64. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle? arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  65. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who? reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  66. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i? dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  67. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only? a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  68. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it? either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  69. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also? why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  70. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian.? rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  71. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good? way to build up correct gymnastics knowledge this way.

  72. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way? to build up correct gymnastics knowledge this way.

  73. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont? get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  74. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge? this way.

  75. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i? thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  76. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah? i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  77. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get? it either also why is the title called arabian double front ?
    its only a signle arabian. rite?

    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way.

  78. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is a good way to build up correct gymnastics knowledge this way. ?

  79. trulgn January 4, 2011 at 2:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front ?
    its only a signle arabian. rite?
    Ahead of time i thanks all who reply to my questionn as it is? a good way to build up correct gymnastics knowledge this way.

  80. trulgn January 4, 2011 at 4:34 pm - Reply

    [..YouTube..] yeah i dont get it either also why is the title called arabian double front
    ? its only a signle arabian. rite? Ahead of time i thanks all who reply to
    my questionn as it is a good way to build up correct gymnastics knowledge
    this way.

  81. trulgn January 4, 2011 at 4:34 pm - Reply

    [..YouTube..]

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