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Open Arms Back Handspring Mistake

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When spotting new gymnasts on backhandsprings we must keep our head further back away from them to avoid getting hit if they open the arms too much.  The gymnast may get used to keeping the arms closer by practicing swing drills and some spotted standing backhandsprings without swinging the arms.

By |2011-01-11T21:49:52+00:00January 11th, 2011|Categories: Back Tumbling|Tags: , , , , |0 Comments

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