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Kasamatsu Full – Cruise Action Example

To perform Kasamatsu vaults, the gymnasts do not execute a complete round-off over the table. Instead, they should repulse the table sideways and continue twisting. Observe in this slow motion example how the gymnast leaves the table sideways. By the time he stands up vertically, he is already facing away from the table.

By | February 24th, 2011|Categories: Side Vaults|Tags: , , , , , |0 Comments