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Yurchenko Double Full

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Successfully adding more twists to yurchenkos in large part depends on the gymnast’s focus. A skill this difficult is achieved by taking progressive steps. What the gymnast does before he is in the air plays a big role in the outcome of the skill. A good hurdle that moves up and forward along with a round-off that contacts the board with the center of mass in front of the feet is important. Twist with a straight body and the arms close to the center of mass. Take another look at this same vault without any still-frames.

By |2017-01-09T01:11:01+00:00January 19th, 2011|Categories: Round-off Entry Vaults|Tags: , , , |0 Comments

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