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Yurchenko Full and a Half

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All of the technical actions required to perform the successful yurchenko full become even more important to progress and perform the yurchenko full and a half. The gymnast should always have a straight round-off with a center of mass in front of support. The body should rotate in a tight arch instead of with a loose lower back. Every new vault skill should be started on a safety pit. Never rush a gymnast to execute the vault on a regular competition mat until they have exceptional landing consistency. Watch the yurchenko full and a half a few more times.

By |2017-01-09T01:10:58+00:00January 19th, 2011|Categories: Round-off Entry Vaults|Tags: , , , , , |0 Comments

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