Phone: 1.877.789.2267 | Fax: 1.866.350.8596 | Email Us

Straps Reverse Hecht Timers

The straps training is a convenient way to practice and develop reverse hechts timers without burning the hands. At first the gymnasts may practice hecht timers from big swings emphasizing a quick shoulder angle opening and a change from hollow to tight arch body positions before the swings moves under the horizontal.

By |2011-01-13T12:43:49-05:00January 13th, 2011|Categories: Straps and Low Bar Single Rail Drills|Tags: , , , , |1 Comment

Go to Top