Phone: 1.877.789.2267 | Fax: 1.866.350.8596 | Email Us

Kasamatsu Timers to Stacked Mats

The goal of this drill is to land on top of an elevated surface without having to arch the body.  The gymnast can’t arch and twist, which is why the drill is so important.

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
By |2011-02-18T12:09:58-05:00February 18th, 2011|Categories: Side Vaults|Tags: , , , , |0 Comments

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.